Mind Body Therapy

Here at Crimson Wellness we provide mind body therapy to assist our clients in their healing and wellness goals.

What is mind-body therapy?
Mind-body (or Body-Mind)therapy consists of a group of therapeutic practices that integrate the use of the body to affect the mind to promote relaxation, practice mindfulness, and improve overall well-being.

At Crimson Wellness we use meditation, yoga, tapping, and somatic techniques to connect the mind and the body to promote healing, relaxation, and improve overall well-being.

Currently we offer only individual private sessions. Group sessions are coming soon.

Schedule a MindBody Session today!

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